Tag Archives: circulation

Danceing For Your Health

Dance workouts have become the latest craze! Not only is it a great way to get motivated to move, but it also has some great health benefits! According to Women’s Health Magazine, even primitive cultures used movement to express themselves. “The instinctual rhythm response starts in your brain, where musical vibrations light up timing circuits […]

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Chiropractic Tools: Kinesiology Tape

One of the tools I use as a Chiropractor is Kinesiology Tape. Taping is a great tool for sports injuries, because it helps support the area without restricting your movement. Kinesiology Tape is lightweight and comfortable to wear, usually lasting 3-5 days, aiding in relieving pressure. Wrapping an injured area helps circulation to the joints, […]

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