Daily Archives: December 21, 2012

Are You Exercising Yourself Into A Disease State?

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There is a lot of conflicting data on exercise.  How much, how often and especially how intense.  Based upon the writings of many authors (Dr. Phillip Maffetone, Dr. John Douillard & Dr. MT Morter Jr., to name a few), if you listen and follow current pundits of high intensity, anaerobic activity, you will over time […]

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Why You Might Want to Drink Green Tea

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The leaves of Green Tea are a good source of bioflavanoids, especially catechins which is a good antioxidant and free radical scavenger. It has some caffeine and can combat mental fatigue. It may lower the risk of certain cancers like esophageal, stomach, colon and skin cancer. It can also slow the formation of arteriosclerosis and […]

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What Patients are Saying:

He works with you!! No two adjustments are ever the same, our bodys are always changing and Jim acknowledges that we greatest of care. I find that to be the BEST. He listens to you and is up to any challenge.

Review from Google
I am completely different from just one month ago. No mid back pain, no hip pain. I can lie down in comfort

Patrick
Without your treatments I would not have done so well at the Oregon Regional Yoga Competition & I would not be competing again at the World Championships next week! Thanks!

Kathy

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