Tag Archives: self-care
Self-care techniques: Emotional Freedom Technique
- 10, 01, 2014
- Category Mind
- Posted By Dr. Jim Neilson
- No Comments.
A very powerful group of self-care techniques that empower you to reduce and eliminate accumulated stress has been found through the Emotional Freedom Technique, also known as EFT. In using this approach I have found that the Emotional Freedom Technique helps an individual re-balance their energy system and nervous system, allowing them to cope more […]
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